Private tuition offers a tailored approach to movement, breathwork and recovery. Whether you are new to yoga, returning from injury, managing stress, or looking to deepen an established practice, sessions are designed around your individual goals, experience and lifestyle.

Drawing on over 17 years of teaching experience and training in anatomy, movement science, mindfulness and traditional yoga, I create programmes that are both intelligent and practical—helping you build sustainable habits that support long-term health and wellbeing.

Who is it for?

Private tuition may be suitable if you are:

• New to yoga and looking for individual guidance

• Recovering from injury, illness, surgery or managing persistent aches and pains

• Looking to improve strength, mobility and movement quality

• Experiencing stress, burnout or nervous system dysregulation

• Navigating life transitions, including menopause

• Developing an advanced yoga practice

• Looking for a personalised approach that fits around a busy life

How I work

Every client begins with an initial consultation to explore your goals, movement history, lifestyle and any challenges you may be experiencing.

Sessions may be tailored to include (or exclude):

• Dynamic yoga and functional movement

• Mobility and strength development

• Breathwork and nervous system regulation

• Sound bath, meditation and mindfulness training

• Yin yoga, Restorative and recovery practices

• Breathwork training (for athletic performance and nervous system regulation)

• Home practice and group class adaptation recommendations

My aim is not simply to guide you through a session, but to help you develop the understanding and confidence to sustain your practice independently.

Formats

One-to-One Sessions

Individual sessions tailored entirely to your needs and goals.

Small Group Tuition

Practice with a partner, friend or family member while still benefiting from personalised guidance.

Ongoing Coaching

For clients seeking consistent support, accountability and progressive development over time.

Book a Consultation

If you would like to explore whether private tuition is right for you, book a complimentary consultation.

Together we can discuss your goals, answer any questions and create a plan that supports where you are now—and where you would like to be.